I am a Licensed Independent Mental Health Practitioner (LIMHP). I provide services to individuals and couples who are seeking support to navigate through life’s challenges. I specialize in the treatment of anxiety, depression, eating disorders, postpartum depression and anxiety, and infertility. As a practitioner in a natural family health practice we will work together to create an individualized approach to help you feel like your best self.
In therapy I utilize a variety of techniques to help you reach your goal. I use The Gottman Method of couples counseling, CBT (Cognitive Behavioral Therapy), psychoanalytic theory, TF-CBT (Trauma Focused-Cognitive Behavioral Therapy), and a variety of other integrative approaches to meet your unique individual needs.
My areas of interest include; individuals and couples who are struggling with relationship conflict, depression, or anxiety. Those who are navigating through their family planning journey; from the unexpected challenges of infertility to pre and postpartum depression and anxiety.